Do you want to lose 15 pounds in two weeks or less? Well, a goal of losing 15 pounds in 2 weeks isn't that. It's simple and easy to do if you know what you are doing. You need a plan and you will find that plan here.
If you are really serious about losing 15 pounds in two weeks or less, I strongly urge you to read every single word of this page with the utmost attention. You are about to discover the sure fire fat burning tricks to make your body burn fat ultra fast and lose 15 pounds in 2 weeks...
Do A Cleanse - Your body contains harmful toxins that are causing imbalances in your digestive system and slowing down your fat burning process. You must detoxify your body first in order to burn fat successfully and effectively. These toxins slow down the digestive process. And by the time balance is restored all the foods you eat is stored as fat. The only way to remove this is by doing a cleanse.
Take four teaspoons of Castor Oil on a Saturday night. On Sunday, you can drink tea, eat fruits, water and other normal foods without much spice. Just follow a strict diet for the day. You will have frequent bowel movements and almost all of these toxins will be washed away. By Monday, your fat burning will have increased and your body will be burning a lot of fat every day.
Go Hiking/Camping For 3 Days - Go on a trip that includes hiking and camping for three days. Hiking will get your body to burn a lot of fast(effective cardio at it's best). And the camping trip will keep you away from unwanted foods that can harm your chances of weight loss. Go on this trip for about three to four days. By the time you come back, you will have lost at least six to eight pounds.
Workout Effectively - You have to workout effectively for the next two weeks on a consistent basis without missing any day. Start your workouts with cardio, body weight exercises and then move on to other exercises. Always make sure that you do the body weight exercises as they are the most effective for fat burning. Twenty minutes of cardio, twenty minutes of body weight exercises and then you can do twenty minutes of weight training. I recommend that you do the body weight exercises right away in the morning as soon as you wake up as it will put your body in the fat burning mode.
A Sure Shot Trick To Make You Lose 15 Pounds In 2 Weeks- There is an extremely effective rock solid trick which will make you lose 15 pounds within two weeks by boosting your fat burning process... With no diets, starvation or pills... You will have a sexy body which will make everyone on the beach to stare at you with amazement if you use this trick. I strongly urge you to read this trick on the following page - Click Here [http://www.low-carb-diet-tips.info/]
Jennifer Sewell is a writer and webmaster of the blog Bodylastics
Article Source: http://EzineArticles.com/?expert=Jennifer_Sewell